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Media
Belenki Scissors on Pommel Horse
CGA Video Training by Russ Fystrom, Univ of MN.

Take the "Belenki Scissors to Handstand" SKILLS Test
Posted June 7th, 2009. 
[LINK]

Results of the "Belenki Scissors to Handstand" SKILLS Test
Posted June 29th, 2009. 
[LINK]



After reviewing the Belenki Scissors to Handstand video above, fill out the form below and click the SEND button to submit your answers to Russ.  Place the correct answer (a thru e) in the box next to each skill #.  There are 9 skill questions in all.  Russ will be compiling a summary of the results.  Good luck!  

Any question, please contact Russ Fystrom at  612-201-9667 or by email at: fystr001@umn.edu


First Name
Last Name
College
Affiliation (Coach, Capt, Judge, Honory Mbr)
Daytime Phone() -
E-mail Address
Skill #1
Skill #2
Skill #3
Skill #4
Value of Skills 1 thru 4
Skill #5
Skill #6
Value of Skills 5 & 6
Skill #7
Skill #8
Skill #9

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